PROJECT E2 HUB
Marathon training is tough in anyone’s books. Whether you’re gunning for a sub-3:15 finish or just hoping to get round (even if it means getting beaten by a giant Womble), training for 26.2 is no easy task. As your training...
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For some people, a holiday is the chance to really get away from it all. Work, emails, social media… even training. But for others, a holiday just wouldn’t feel right without exercise. If you’re the type of endurance athlete who...
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Sweating is a normal, natural, and necessary part of endurance sport. But on the flip side of sweating is hydration. How good are your hydration habits? Summer 2018 was one for the record books, and it’s not quite over yet....
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If you compete in triathlon, chances are you’ll need to wear a wetsuit. The benefits of swimming in a wetsuit are widely recognised: more buoyancy, a better body position, and a more streamlined position mean faster times for less effort....
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Everyone at Project E2 hopes you’ve had a successful race season: no injuries, plenty of fun, and hopefully a PB or two! But what comes next? It can be easy to slide into the post-race period with no focus. This...
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